What is smoking rehabilitation?

Smoking rehabilitation is a program for chain smokers to assist them with smoking cessation. They include behavioral counseling to break the psychological dependence on the tobacco products. The program is very useful for those who are really willing to quit smoking. They are given with personal care and personal motivation for cessation.

What are the options for smoking cessation?

There are a number of ways to quit smoking. One of the best is to enroll as a member of the stop smoking program. They adopt a number of methods to assist the smokers to quit. Some of the methods adopted are cold turkey, Chantix, nicotine fading, nicotine gum, nicotine lozenge, nicotine skin patch, nicotine nasal spray, nicotine inhaler and Zyban.

Cold turkey Technique- This is a one step process. In this method the smoker must stop smoking immediately. For this the person must have a strong desire to quit from smoking. The second method is called Chantix. Chantix is a nicotine free pill that reduces the withdrawal symptoms and it reduces the satisfaction from smoking. Chantix should be taken for 12 weeks for complete recovery. The third method is nicotine fading. In this method, the smoker is instructed to smoke with reduced nicotine levels. It is reduced day by day and week by week. It is a step by step process. This method will reduce the withdrawal symptoms of smoking. This process is easy to follow.

Nicotine gum is another method for smoking cessation. The gum is a substitute source for smoking. It reduces the withdrawal symptoms during the quitting process. It is a six-month period training program. One of the main disadvantages of this method of treatment is that it has minor side effects like nausea and light headedness. Nicotine skin patch is one of the simplest methods for quitting smoking. It provides a substitute source of nicotine patch to reduce the process of quitting. This patch is applied to the skin for duration of 12 weeks. Read the rest of this entry »